POACHING IN THE MORNING

Eat breakfast like a king, lunch like a prince, and dinner like a pauper. ~Adelle Davis (1904-1974) TODAY’S PREPARATION DAILY COMMITMENT TO FEEDING ONESELF I’m just one woman who has been cooking her way through life.  If I can teach you to appreciate real food and some of its complexities and comforts, I will be [...]

MUESILI UPDATE

Daily Post Jan 4th:  WHY BREAKFAST? Fairway has no fewer than 35 types of granola, and 5 of muesili, and that’s just in their bulk foods department.  Most of these are probably made with organics and have fewer chemicals, preservatives and engineered elements than the boxed varieties.  Read the ingredient labels to discover the wonders [...]