Stop Blogging and Cook

Daily Post Jan 4th:  WHY BREAKFAST?

Fairway has no fewer than 35 types of granola, and 5 of muesili, and that’s just in their bulk foods department.  Most of these are probably made with organics and have fewer chemicals, preservatives and engineered elements than the boxed varieties.  Read the ingredient labels to discover the wonders within:  chose what suits (oats, groats, bran, flax, raisins, currants, cranberries, nuts, seeds, maple syrup, honey, molasses) and avoid the horrors:  (corn syrup, sugar, sucrose, fructose, salt).  You can always put granola on top of a boxed cereal, like Grape-Nuts, Chex or Shredded Wheat, especially if the mix is sweet.  Top with bananas and you’re is set until lunch!