SOUP’S ON!

An old-fashioned vegetable soup without any enhancement, is a more powerful anti-carcinogen than any known medicine. ~ Dr James Duke, MD (1928-) TODAY’S PREPARATION VEGETABLE SOUP Okay, here’s the deal.  We have a large pot full of broth from making corned beef & cabbage, the perfect starter for a vegetable soup (or many other kinds [...]

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WHEN GLUTEN ISN’T GOOD

IT’S GOOD TO HEAR FROM YOU! I had a lovely online chat with Keith, who has celiac disease. This condition does not allow the body to process from rye, wheat or barley gluten. Gluten is a natural element found in grains. The good thing about gluten is that it improves the elasticity and texture of [...]