The ‘i’ in illness is isolation, and the crucial letters in wellness are ‘we‘. ~Author unknown ‘JUNK FOOD’ IS OXYMORONIC Thank you, Marion Nestle, for your post on today’s Surgeon General’s Vision for a Healthy and Fit Nation. Her website has links to the full report. Professor Nestle’s observation that eating guidelines are “not exactly [...]
It is impossible for a man to learn what he thinks he already knows. ~Epictetus (55-135 CE) I’ve been reading Marion Nestle’s articles recently. Ms Nestle a professor in the nutrition, food studies and public health department at New York University, writes a monthly column in the San Francisco Chronicle, and was cited often in [...]
The two rules of procrastination: 1. Do it today. 2. Tomorrow will be today tomorrow. ~Author Unknown I’M PROUD OF YOU Because you planned ahead, give yourself a gigantic pat on the back. You were able to enjoy the party because the ribs were in the fridge awaiting reheating, the wings were marinating and awaiting [...]