Posted in INGREDIENTS, KIDS CAN DO, LEARNING | April 10th, 2010
Fish and house guests stink after three days. ~Author Unknown (1865 – 1966) TODAY’S PREPARATION WHAT TO BUY . . . I was ambling through the grocery store last night, endeavoring to think of something inspiring to cook for dinner. Thinking I’d know it when I saw it, I bought an odd assortment of things [...]
Tags: fish, good for you food, healthy choices, rice, tartar sauce, vegetables, vegetarian, whole food
Posted in KIDS CAN DO, LEARNING, Only The Good Friday | April 9th, 2010
Omit and substitute! That’s how recipes should be written. Please don’t ever get so hung up on published recipes that you forget that you can omit and substitute. ~Jeff Smith (1939-2004) The Frugal Gourmet (1984) TODAY’S PREPARATION ONLY THE GOOD FRIDAY Another Friday is here, time for OTGF meme, the inspiration of Shelly at This [...]
Tags: kids can cook, leftovers
Posted in EQUPMENT, INGREDIENTS, LEARNING | April 8th, 2010
The only real stumbling block is fear of failure. In cooking you’ve got to have a ‘what-the-hell’ attitude. ~Julia Child (1912 – 2004) TODAY’S PREPARATION WHAT’S THAT WONDROUS SMELL? That could be you! If you have a Time Bake setting on your oven, or a crock pot, you can come home to the aroma of [...]
Tags: Chicken, coq au vin, gluten-free, real food, whole food
Posted in INGREDIENTS, LEARNING | April 7th, 2010
If more of us valued food and cheer and song above hoarded gold, it would be a merrier world. ~JRR Tolkien (1892 -1973) TODAY’S PREPARATION STUFFED CABBAGE ROLLS TO THE RESCUE A great one-dish meal, combining sausage, rice and cabbage all rolled up in a hot, savory package with a just a little spice. This [...]
Tags: cabbage rolls, one-dish meal, sausage, tomato sauce
Posted in INGREDIENTS, KIDS CAN DO, LEARNING | April 6th, 2010
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. ~Jim Davis (1945 – ) Garfield (1989 – Present) TODAY’S HOMEWORK The hardball was tossed out today, officially opening Baseball Season. There are many things that enjoy analogies to our national pastime, signaling a willingness to go along with [...]
Tags: egg salad, Homework, hummus, new foods, picky eater, quinoa, supertasters, vegetables, yogurt
Posted in KIDS CAN DO, LEARNING | April 5th, 2010
Asparagus inspires gentle thoughts. ~Charles Lamb (1775-1834) TODAY’S PREPARATION STATELY SPEARS Is there any finer vegetable than asparagus?  It contains no fat or cholesterol and is low in sodium. A one-third pound serving supplies over half a daily supply of folic acid, and is a very good source of fiber, potassium, Vitamins C and [...]
Tags: appreciation, asparagus, good for you food, healthy choices, real food, vegetables, vegetarian, whole food
Posted in BAD 4U/GOOD 4U, INGREDIENTS, LEARNING | April 4th, 2010
He caused the grass to grow for the cattle, and herb for the service of man: that he may bring forth food out of the earth; And wine that make glad the heart of man, and oil to make his face to shine, and bread which strengthened man’s heart. ~ Psalms104:14-15. TODAY’S PREPARATION RENEWAL Feeding [...]
Tags: active cultures, food, food labels, good for you food, health, healthy choices, real food, salt, sugar, tomatoes, whole food, yogurt
Posted in KIDS CAN DO, LEARNING | April 3rd, 2010
All the days of the afflicted are evil: but he that is of a merry heart hath a continual feast. ~Proverbs 15:5 TODAY’S PREPARATION EASTER MENU Lentil Soup Tossed Salad OR Gluten-Free Tabbouleh Leg of Lamb Baked & Mashed Sweet Potatoes OR Baked Potato OR Divine Mashed Potatoes Primo Zucchini OR Winter Spinach (Hot) OR [...]
Tags: cheese, Easter menu, fruit, gluten-free, leg of lamb, lentil soup, potatoes, salad, tabbouleh, vegetables, zucchini
Posted in KIDS BITS, LEARNING, Only The Good Friday | April 2nd, 2010
Raindrops on roses and whiskers on kittens, Bright copper kettles and warm woolen mittens, Brown paper packages tied up with strings, These are a few of my favorite things. ~Richard Rogers & Oscar Hammerstein The Sound of Music (1959) ONLY THE GOOD ON GOOD FRIDAY I’m taking Shelly‘s suggestion today. As the morning looms shorter [...]
Posted in KIDS BITS, LEARNING | April 1st, 2010
The eye sees only what the mind is prepared to comprehend. ~Henri Bergson (1859 – 1941) TODAY’S PREPARATION APRIL FOOL! Check out this short video about the yearly Spaghetti Harvest from 1957. Made me laugh. THE FIRST QUARTER WRAP-UP You did good! What have you learned? You’ve learned a lot in a short amount of [...]
Tags: 1st quarter wrap-up, breakfast, brunch, clean-up, dessert, dinner, fish, fod issues, fruits, grains, lunch, meat, party, romantic dinner, salt, school lunch, snack, Soup, sugar, tips, vegetables