Posted in KIDS CAN DO, LEARNING, PREPARATION, RECIPES, TECHNIQUE | June 30th, 2010
To read without reflecting, is like eating without digesting. Â ~Francis Bacon (1561 – 1626) NO MO GMO In the first judicial ruling on genetically modified (GM) plants, food advocacy blog Eat, Drink & Be, reports the Supreme Court lifting of the ban on GM alfalfa seeds. They write: “The USDA seems to be paying a [...]
Tags: dinner, gluten-free, good for you food, grilling, marinade, party, seafood
Posted in INGREDIENTS, KIDS CAN DO, LEARNING, PREPARATION, RECIPES | June 29th, 2010
It is by studying little things that we attain the great art of having as little misery, and as much happiness as possible. ~Samuel Johnson (1709 – 1784) TODAY’S PREPARATION SHORTER IS BETTER I’m taking a slightly different tack: shorter posts. I cannot sustain the scope of writing done so far, so I will not [...]
Tags: dessert, fruit, fun, gluten-free, vegetarian, yogurt
Posted in BLUNDERS, INGREDIENTS, KIDS BITS, KIDS CAN DO, LEARNING, Meatless Monday | June 28th, 2010
When the last tree is cut, the last river poisoned, and the last fish dead, we will discover that we can’t eat money. ~ Chief Seattle (1786 – 1866) TODAY’S PREPARATION MEATLESS MONDAY Everyone should keep some whole grain pasta on hand because it stores well (the dried pasta, that is) and can be used [...]
Tags: hummus, pasta, raw food, vegetables, vegetarian, whole food
Posted in INGREDIENTS, KIDS BITS, KIDS CAN DO, LEARNING, shopping | June 27th, 2010
Imitation is the most sincere of flattery. ~Charles Caleb Colton (1780-1832) HELP! I need an assist. Running dry on food topics, fearing my audience will tire of the drone about legislation and big bad food behavior. Today I’m surfing the web in search of ideas, things I’ve known but never seen fit to remember to [...]
Tags: appetizer, breakfast, good for you food, lunch, party, raw food, snack, tapenade, thoughtfulness, vegan, vegetarian, whole food
Posted in INGREDIENTS, KIDS CAN DO, LEARNING, PREPARATION, RECIPES, Six Word Saturday | June 26th, 2010
What you do every day matters more than what you do once in a while. ~Gretchen Rubin The Happiness Project (2009) TODAY’S PREPARATION CLARITY LIGHT ON SIX WORD SATURDAY This meme is brought to you by Cate at Show My Face. Brevity rules: Six Words Do It. Don’t you hate being put on hold? Such [...]
Tags: beverage, breakfast, fruit, gluten-free, good for you food, healthy choices, vegan, whole food
Posted in BAD 4U/GOOD 4U, KIDS BITS, KIDS CAN DO, LEARNING, Only The Good Friday, PREPARATION, RECIPES | June 25th, 2010
If a restaurant has to give out toys to get you to buy their food, the food can’t really be very good! ~Pauline, commenting on Food Politics.com TODAY’S PREPARATION Someone is getting serious about holding fast food’s feet to the fire when it comes to marketing to children. The Center for Science in the Public [...]
Tags: Big Food, fun, gluten-free, good for you food, healthy choices, leftovers, raw food, real food, salad, vegan, whole food
Posted in BAD 4U/GOOD 4U, INGREDIENTS, KIDS BITS, LEARNING, reading | June 24th, 2010
Americans of all ages consume too few vegetables, fruits, high-fiber whole grains, low-fat milk and milk products, and seafood and they eat too much added sugars, solid fats, refined grains, and sodium. ~Dietary Guidelines Advisory Committee report (June 15, 2010) RECOMMENDATIONS WITH TEETH Last week, Reuters reported on the delivery to the Departments of Health [...]
Posted in INGREDIENTS, KIDS BITS, KIDS CAN DO, LEARNING, PREPARATION, RECIPES | June 23rd, 2010
Life is messy. Clean it up! ~Tag line for a paper towel DOES ANYONE LIKE TO CLEAN? I loathe it. But as I try to move away from using harsh chemicals, especially in the kitchen, I find that what inevitably replaces toxic substances is good old-fashioned elbow grease. Those stains that get baked onto the [...]
Tags: gluten-free, good for you food, healthy choices, raw food, real food, salad, vegetables, vegetarian, yogurt
Posted in BAD 4U/GOOD 4U, KIDS BITS, KIDS CAN DO, LEARNING, shopping | June 22nd, 2010
[B]uy organic, because there have been some very good studies that show people who eat mostly organic food reduce 95 percent of pesticides [in their body] in two weeks. ~Dr. Philip Landrigan, chairman of the Department of Preventive Medicine at NY Mount Sinai School of Medicine TODAY’S PREPARATION It’s always a good idea to buy [...]
Tags: BAD 4U/GOOD 4U, fruit, good for you food, health, healthy choices, reading, salad, vegan, vegetables, wheat-free, whole food
Posted in BAD 4U/GOOD 4U, KIDS BITS, LEARNING, Meatless Monday, PREPARATION, RECIPES | June 21st, 2010
The US can’t solve its problem, and it is the biggest economy in the world. ~Luiz Vicente Berti, president of the Brazilian Society of Metabolic and Bariatric Surgery CHOOSE GOOD-FOR-YOU FOODS Sorry, there’s just no other way. Salt is a big issue, made problematic by a food industry that cares more about people buying more [...]
Tags: Big Food, good for you food, health, healthy choices, pesto, real food, salad, salt, shopping, vegetarian, whole food