Comments on: MORE THAN ONLY VITAMINS & WATER

By: Joy

Joy — Thu, 29 Jul 2010 01:42:55 +0000

Hi, Katherine! Yes, imagine that. Reading the Ingredients List is so important. You just can’t trust food companies to not muck things up. Not only is the food not healthy, but they’re assaulting our taste buds with all of the cheap filler, and we no longer know what real food tastes like. Water is great. It’s cheap and plentiful and quenching and healthy and refreshing and fills you up, helping you along if you’re trying to cut down on the amount of food you’re eating. Tell him to say, ‘Hi’ when he stops by so I’ll know who sent him over. Thanks for spreading the SB&C word. You’re a doll!

By: Katherine

Katherine — Thu, 29 Jul 2010 01:13:54 +0000

WOW…. I was having a conversation with a co-worker today about how he wants to lose weight and can’t get off where he is. He works out all the time… eats pretty well…. we talked about what he drinks… he went off soda and said, “I don’t drink soda anymore – I just stick to vitamin water…” He is probably going to read this comment as a matter of fact b/c I sent him the link to this post ha ha! This is GREAT info… I had no idea. But it makes sense. If it tastes sweet and good, think about WHY it tastes sweet and good!
Katherine´s last blog ..A Party In My Bathing Suit!