SANDWICHES
DAILY POST APRIL 19th:Â SANDWICHES 101
BASIC SANDWICHES, BREAD SUGGESTIONS & OTHER INGREDIENTS
Peanut Butter & Jelly Whole wheat or Egg bread    Â
Peanut Butter & Banana Whole wheat or Egg bread w/Wheat germ
Tomato & Fresh Mozzarella Whole wheat or Pita bread w/Fresh basil & Balsamic vinegar
Olive Whole wheat w/Mayo
Egg Salad Whole wheat or Egg bread w/Boston lettuce, Mesculun, Cilantro or Alfalfa sprouts & Sunflower seeds
Tuna Salad Whole wheat, Pita or English muffin w/Boston lettuce, Mesculun or Cilantro & Avocado
Chicken salad Whole wheat or Egg bread w/Boston or Leaf lettuce & Green onion, Edemame
Meatball or Sausage French baguette or Sub roll w/Tomato sauce, Onion & Sautéed mushroom
Roast Chicken Whole wheat, French baguette or Sub roll w/ Boston lettuce, Green onion & Mayo or butter
Roast Turkey Whole wheat or Egg bread w/Leaf lettuce, Arugula or Cilantro & Mayo or Cranberry sauce
Corned Beef Whole wheat or Rye w/Sauerkraut or Leaf lettuce & Mayo or Mustard
Pastrami Whole wheat or Rye w/Sauerkraut or Leaf lettuce & Mayo or Mustard
Roast Beef
- French baguette w/Arugula or Baby spinach, Tomato & or Horseradish or Wasabi
- Whole wheat or Pita bread w/Leaf lettuce, Green onion & Mayo or Sweet relish
Ham & Cheese Rye or Pumpernickel w/Leaf lettuce & Mayo or Mustard
Smoked salmon French baguette, Pumpernickel or Bagel w/Cream Cheese & Cilantro, Tomato, Sweet red onion
Veggie
- Pumpernickel w/Cream Cheese & Arugula, Alfalfa sprouts, Mushroom, Cucumber, Carrot, Bell pepper
- Whole wheat w/Hummus & Cilantro, Bean sprouts, Green onion
- Egg bread w/Fresh basil & Balsamic Vinegar, Tomato, Cucumber






