NOODLES, GLUTEN-FREE
DAILY POSTS:
FEBRUARY16th WOK’S FOR DINNER
APRIL 13th ASIAN GROCERIES
APRIL 28th LITTLE ITALY BECKONED
APRIL 29th NOODLE UPDATE
GLUTEN-FREE & VEGAN
S H O P
GROCERY
Noodles made from rice or mung (soy) beans (also called bean thread) or sweet potato, often in single-serving portions, about 3/4 c each. NOTE: Unlike egg noodles, these do not expand much during cooking.
T I M I N G
SERVES 1
COOKING TIME:Â 4 – 15 min, depending upon type & size of noodle
C O O KÂ /Â P R E P A R E
INGREDIENTS
Noodles
Water
COOKING/PREPARATION
- Steep noodles in a small bowl filled with boiling water. After a few minutes, stir to separate strands.
- Noodles are done when they are translucent & tender. Taste to be certain they’re done.
- Drain well, shaking colander to remove as much moisture as possible. If noodles have to wait for the rest of the meal, add a little olive oil & toss to keep from sticking together. If noodles get cold, simply pour boiling water over them & drain.
S E R V E
Noodles can be put into broth soups (Chicken, Pho) to make them more substantial. Or they can be substituted for any small-sized pasta.
W O R K P L A C EÂ Â L U N C H
Mung bean or rice noodles are quick to heat up at work; sweet potato vermicelli takes up to 15 min. Just put in a bowl of hot water (2 min in the microwave) & let steep. After a minute or two, stir with a fork to separate.






