Stop Blogging and Cook

DAILY POSTS JAN 1st: BASIC CARE & FEEDING OF HUMANS
PART OF A SUPER BOWL MENU
PART OF A VALENTINE’S DAY MENU

VEGAN & GLUTEN-FREE

SHOP

GROCERY
Hummus, 8-oz (Abraham’s All Natural Traditional Style Hummus is about as close to home made as you can get in a packaged hummus)

GREEN MARKET
Fresh vegetables for crudités:

• Carrot
• Celery
• Cucumber
• Broccoli
• Sweet red bell pepper
• Mushrooms

See Produce Note.

T I M I N G

SERVES 2
TOTAL – 5 minutes

P R E P A R E

INGREDIENTS

• 2 carrots. cut into sticks
• 4 stalks celery, from the center of the celery cut in half
• 1/4 cucumber, sliced 1/4″ thick
• Stalk of broccoli, cut into florets
• 1/2 Sweet red bell pepper, sliced into large slivers
• Few mushrooms, cut into quarters

P R E P A R A T I O N

1. Open hummus & put in center of plate.
2. Arrange crudités around hummus.
3. Enjoy while preparing the rest of a meal, relaxing with a cocktail before dinner, or for a snack anytime.

W O R K P L A C E   L U N C H

Buy a container of hummus and take to work.  Cut up vegetables & store in air-tight container in refrigerator.  For a great lunch in any season, simply open the hummus & dip in the vegetables.  Couldn’t be easier.